The BHappy app comes to us from Spain. The app is available for both Android and iOS devices. I used the iOS version for today’s review.
BHappy is an app designed to help you or motivate you daily to be happier.There is a lot in the world that can quickly get you down. Something you have to force yourself to happy or to push forward.
When you first download the app, you will need to register/crete an account. Once you are logged in, you can setup a profile and your preferences.
Each day you will receive a proposal-something you need to do for that day (to increase your happiness). Once you do it, then you can share your progress via email, Twitter, and Facebook. This is a social app, so you can get your friends involved to help you as well as help them be happy.
As you complete proposal you will each points and badges. The app will keep up with what all you accomplish, so you can quickly see how it is going. The interface and layout is nicely done with a minalistic touch to it. The developer has put together a number of videos (online) to tell you about the app and what to do.
I am not a psychology expert, but for those that want encouragement and have some simple fun, sharing it with others, BHappy is an interesting way to do it.