App Name: First Run C25K Fitness Trainer [Android App]
Cost: Free
Developer: Mobiefit
App Market: Download Page
Description:
Looking to get into running? Well the app FirstRun makes it easy to start running by training beginners to achieve their fitness and marathon training goals. By running thrice a week, anyone can train to become a healthy and injury free runner.
Features:
- Personal In-app Running Coach — Marathon enthusiast Gul Panag, is the in-app running coach to motivate users to keep running and demonstrating the essential running basics and exercises.
- Focus on Time —The C25K and the C2 10K programs do not focus on speed or distance, but encourages you to run for a set time each day. With a combination of walking and running, or even a jog, exercising becomes easier for users at any level of fitness. It’s the best way to prepare for a half marathon or a marathon.
- Flexible Training — Experienced runners can start the program mid-way and aim to run for a longer distance in the set time. They can even take a break at will, by hitting pause anytime and resuming the session at a later time. For beginners, you can start running by even jogging lightly.
- Unique Treadmill Mode — FirstRun can be used in any weather conditions thanks to the unique treadmill mode that gives runners the right treadmill speed guidelines at the right time.
- Better with Music — Runners love music on their daily run, so there’s an in-app music player to keep them company every time they step out.
- Running Diary — Track your daily running distance with real-time GPS tracking (in miles as well as kilometres), speed and analyze your progress and running status easily. Share your daily progress and current status with your friends on Twitter, Facebook, Google+, Whatsapp and other social networks.
